Work with me
Play the long game with your body, coaching and business
This is my story
Hi I’m Joslyn!
You’ll find me obsessing over: movement; recovery; and how we communicate with ourselves. In the seventeen years that I’ve worked as a Personal Trainer and Sports Therapist, the basics still hold true, recovery IS the magic pill and your self-talk can make you or break you.
I wear a few different hats in the fitness industry: Nike Global Master Trainer; Be The Change Coaching Mentorship; Fitness Unfiltered Podcast; Wxmen in Fitness Summit – all with the same focus to help people live and be better.
I’m a recovering perfectionist and manage to keep it under control by leaping before I’m ready and figuring shit out along the way. I drag anyone who’s willing along for the ride too!